The best Nike athletes in 2010 3 v 3 tournaments in LA

The second annual Nike 3 on 3 basketball tournament in downtown Los Angeles this weekend, come August 7 to 9.

Last year, won more than 500 teams in different departments. The initiators of the event are the forecast for 2010 more.

As part of the tournament in general, a high-flying group of candidates will take the court to participate in the Slam Dunk Contest. This will make the Staples Center, LA Live.

have donated to the specialists who kills championships, both in this country and abroad are T-Dub 9th May customs Standing wonders of nature. He has created dozens of new key in the process of winning 40 games.

You can find many of his most spectacular acrobatic moves on You Tube, where it has produced over 6 million hits.

He is Kevin "Golden Child" Kemp, Brandon "Werma" Lacu and Just "Jusfly" Darlington, who riveted as one of the greatest artists of the nation face. Here are some of his highlights:

JusFly ", 6'4, invented the dunk cartwheel between the legs and is the 2008 Slam Dunk Champion of France.

WERMA known, 6'2 ", is for the best Dunker one foot in the U.S., won 26 professional Slam Dunk competitions.

Golden Boy ", 6'1, has a" 50 vertical and French defense Slam Dunk Champion.

Last year's competition featured never before seen dunks was won by Guy Dupay of France. His masterpiece, the competition was a jump of more than three people, tapping home after turning the ball back.

Sounds like a better version of NBA competition at the weekend instead of the Stars. Hey, here's an idea for bringing these guys and let the fear of cats NBA sitting on the bench for the knees and thigh muscles to protect.

For more information on directions, what else still visit at the weekend in LA Live, you happen

nike war?

I am definitely the exception of the federal government. I do not bother with them. The Nike Zoom Kobe V has one of the most popular shoes in a long time been swoosh. It seems that every few weeks, we see new colors, the fans of the Black Mamba and excite the real shoe. The influences run deep, from Miles Davis, Bruce Lee Batman Charlotte Hornets, anywhere.

For the upcoming FIBA World Championship (Kobe, that can not participate due to injury), has two versions of the Nike Kobe V. One of them is the standard red, white and blue, is a question of equality for the course developed, but the second colorway, which has now adopted a different approach. The laser engraving is a popular practice in recent times in Nike shoes were high-end, and the V stand Kobe is no exception, but the "United We Rise" version uses the pixel-art to make shoes of others. The patterns look like something that was created by a graphic calculator or a Game Boy.

No release date has been set for these shoes, but we hope, just in time for the FIBA games autumn start in a few weeks.

would u want cool food ?? in that way come with me!

As the summer heat refuses away, I sat in this column with a favorite theme: how to cook a large amount all at once something and then it changes in different courts throughout the week. The goal is, of course, is as little time as possible to spend in the kitchen on hot days.

Recipes for Health

Martha Rose Shulman shows that living food and light, is full of nutrients but by no means ascetic, fun to cook and eat.

See previous recipes »

Recipes for Health visit Facebook.

Connected

Recipes for Health: Spinach and Yogurt Soup with Walnuts (3 August 2010)

Recipes for Health: Spinach fried with mushrooms (4 August 2010)

Recipes for Health: Spinach salad with tomatoes, cucumbers and feta cheese (5 August 2010)

Recipes for Health: Spinach Omelet with Parmesan (6 August 2010)

In the local Persian market, you can buy two bags of baby spinach, half a pound for about $ 2. 99, a dollar more than a 6-ounce bag costs in many other areas, I can buy. So last week I bought one of these bags, melted most of the lots and made a plate of spinach every night.

Spinach is green, which comes to mind summer dishes. It is available all year, both in the agricultural markets and supermarkets, will disappear in a matter of minutes, then keep in the refrigerator.

In summer you can for a quick cold soups or omelets, or combine it with tomato pasta simple to use in the season. Spinach contains iron, vitamin A and vitamin C, manganese, folate, calcium, potassium and a host of other nutrients.

Please note: The sodium content may in some brands of bagged spinach high. A 3-ounce serving Dole Organic Baby Spinach, for example, contains 135 milligrams of sodium. The same amount of Fresh Express contains 65 milligrams. The difference may be the solution that some commercial growers use to wash the spinach covered.

Using bags of baby spinach, make sure the values in the package. One serving of 3 ounces (85 grams) should not exceed 70 milligrams sodium.

Pasta with tomato, spinach and goat cheese

This is to do a simple and refreshing summer pasta now, while the tomatoes are at their best.

1 6-ounce bag baby spinach, rinsed, or a bunch (12 ounces) fresh spinach, washed and stemmed

2 tablespoons extra virgin olive oil

2 cloves garlic, chopped

1 pounds ripe tomatoes, peeled, cored and finely chopped or grated

Salt and freshly ground pepper

2 tablespoons chopped basil

3 / 4 pound farfalle or fusilli

2 ounces goat cheese, crumbled

1st Start heating a large pot of water for the pasta. Wash spinach and wilt batches over high heat in large skillet. Transfer in a colander, rinse with cold water and then press. Chop and set aside.

2nd Dry heat the pan and over medium heat. Add the olive oil and garlic. Cook, stirring, until the garlic smells, 30 seconds to a minute. Add tomatoes. Increase the heat to medium high and cook the tomatoes, stirring frequently, until cooked in a fragrant, 10 to 15 minutes. Season with salt and pepper. Add basil and spinach. Keep warm.

3rd When the pasta water comes to a boil, salt generously and add the pasta. dente, until firm to the bite. Add a spoonful of pasta water pan with tomatoes and spinach, drain and immediately melted throw the pasta with tomato mixture, spinach and goat cheese. Serve at a time.

Serves four.

Advance Preparation: spinach is wilted be stored in a covered container in the refrigerator for about four days. You can do this through step 2 several hours before cooking the pasta to be done. Reheat the tomato mixture and spinach, and make sure before using a ladle of pasta water and dilute tossed with pasta and goat cheese.

Nutrition information per serving: 472 calories, 14 grams fat, saturated five grams of fat, 15 mg cholesterol, 70 g carbohydrates, 4 g fiber, 95 mg sodium (no salt added during preparation), 18 grams protein

Amazing For Design Creating Your Homepages

Your website goes up or down with your site, so it is good. You will not have a second chance to make a good impression. If visitors are leaving en masse, your site is not to make money, and visitors can tell their friends about the horrible, like Geocities site they visited. Worse, the website can get a bad rating and not be aware that Web sites can provide links back.

You increase your chances of success look for a simple case.

to avoid errors in the design of a Web page

The first place to look for when assessing the problems of the design of the Landing Page. It is easy to install these things:

* Long blocks of text that seems to never end! (This is especially true with very small font.) Where paragraphs are divided into smaller segments, more subtitle is to read it easier.
* Confusing page layout
* An excess of applications and graphics on the page
* Number of navigation
* The failure of the various types
* The color of the Outrageous
Cheap graphics card *
* Looks Spammy
* The pages load slowly
* No images or poor contextual
* Programs that play music unexpectedly
* Pop ups
* Figures for Foreign Affairs
* Some browsers may not see the whole page
* The target page contains old or outdated information.

The web image optimization

The items listed below require a review and feedback from other sources.

* The website does not really say what you sell
* The webmaster does not know who is selling
* The target page allowing visitors to scratch their heads in confusion
* The destination experience promises to be a boring place

E-commerce website success

This last point is very important. Your website is your tent. The webmaster should know how to think as a visitor in the design of the front page of a Web site for small businesses. Serve unique content, quality, and maybe some free offers to return. One way is to back a subscription box, the clients have their e-mail addresses, can count to informed of updates on the Website.

Remedies for a landing page Great

The best way to find out what you want to see the users to a landing page is, just ask. If you are brutally honest comments about the quality of your landing page to an anonymous survey think from trusted clients.

How to fix the homepage

It is absolutely necessary to have an attractive, inviting home page, if you want a successful website. Very basic things like the number of images and texts can attempt to make a big difference in the amount of benefit from a website. It is essential to all Basic. While you are part of what playing the thought of even thinking about what to omit. A survey can help to understand why people do not click past the homepage.

Stephen Grisham is Sr. copywriter for Infoserve Media, LLC. Infoserve Media is a web designer and web hosting company. If you prefer this site, DIY Infoserve also provides an opportunity to even create a website with a very powerful and easy to use Site Builder. They also offer domain registration, search engine optimization (SEO) and much more.

keeping to short and sweet always online invariable Principles

We are based in our last article in a three-game series on creating websites on the User Centered Design. The three principles of the article in this series focus on:

1st Give consistent navigation and design
2nd The focus on user needs
3rd Keep it short and sweet

Last month we wrote about focusing on the needs of users. This month we are talking about our final principle:

Keep it short and sweet.

It is a known fact: many times people really do not read web pages, but the fly. In fact, it has been documented that most Web pages seen by less than 10 seconds. If people want to do in-depth reading, go get a book, not go to a site.

What does this mean for you? This means you need to make your web pages less like an essay-design, and more like a billboard. Here are some suggestions:

* Replace bulleted paragraphs long, from groups and titles.
* The contents of the text with images and icons Divide.
* Highlight key words or phrases in bold.

I would be for sites that say a good rule of thumb would be to avoid that more than two digits in a row. Council pages or the pages of "inside" can be more than text on the homepage, often have to submit further information in depth - but it still does not turn your body locations in the next edition of "War and Peace!

In addition, the text is interspersed with several calls to action: the links or buttons with labels such as "More", "Contact" or "Sign Up Now." This helps the users in the process of Web Browsing Guide - ie. "What can I do with the information you have just read?" (This is also a good sales practice.)

Much of it relates to the principle of utility, which last month wrote, focusing on the needs of users. As I said last month, people are not visiting your page to read a long tome about the complexity of the history of your company. want to visit because they know how you can help. You need to do in a nutshell, what you and show why it should not care.

Here are some examples of sites that have a great job, "that do it short and sweet."

* FreshBooks.com
* BaseCampHQ.com
* Mozy.com
* And of course ... Apple.com

We'll be back next month with a new article on the planning, construction and maintenance of your website. Meanwhile, if you have any questions about web design and development, please contact us and we will help you.

Use of criteria to ameliorating you small business

An established instrument for improving the existing structures and business processes than on good sales management courses fall, is the comparison of the performance.

Your suppliers to ensure adequate? It is designed to optimize the business of the company? Are you with the right marketing and presentation? If this is your way before the competition?

Benchmarks to help answer these questions. They allow you to compare their performance with that of other companies.

In principle, a reference analysis has two objectives:

1st You know your sales could be better organized and structured and the knowledge of its competitors, which are much better. They are therefore looking for ways to improve and want to motivate your sales compared to other companies.

2nd must go So in a new direction it for new ideas and concepts will be looking to improve their sales and necessity.

Choose the most appropriate reference point to achieve their goals:

Internal benchmarking is the comparison of the sales department with sales departments in other companies. Of course, it is relatively easy to understand these data, but only a very limited perspective.

oriented competitive benchmarking is to make comparisons with direct competitors. It can be very difficult to get to information on relevant areas of different industries.

Despite functional benchmarking is better to find new ideas and concepts, and benchmarking internally oriented competition is best suited for the development of detailed plans for improvement.

The comparison of the sales departments of companies in other sectors of the industry is much more costly and difficult than the other two methods.

All benchmarking project has four phases:

Decide what should be the subject of the comparison. It depends on what aspect to analyze your sales, or sales outlets.

It is recommended to have a very limited approach, otherwise the information obtained will not be very significant. The project should focus on benchmarking:

the acquisition of the distribution of product development or monitor contracts

You should not attempt to examine all issues at once! Focus on the areas of the process by most of the resources.

Internal analysis. Before the examination of other organizations, you should know exactly how the process of analyzing the functions within your organization. Given the above, identify any weaknesses in your company! This is an important area to take into account the time and it is essential for good management courses.

You could check for example whether they your customers. Do you know the general indicators such as average processing time of a sale, the average sales volume in pounds in relation to the time taken to sell or a job number will make important information about weaknesses in their sales. This example is based on the analysis of the assessments and specifications.

The choice of a suitable enterprise for a comparison. Who has the highest sales in their industry, you know? If so, then you have already found a potential partner of benchmarking. This idea may sound ridiculous, but many competitors with regularity in some programs only to achieve their goals. Just think of the programs of joint ventures in the automotive industry, where the big car manufacturers to pool forces, Market Intelligence and Research to co-produce a new vehicle. Many of them are great competitors in its industry. Interesting for functional benchmarking partners suppliers and customers. You have less work in the analysis stage, if your choice has been the benchmarking partners carefully thought out.

The analysis of the benchmarking partners. This is the most delicate phase of the process. Your partner must now open their doors for you, and you have a look at your organization. At the beginning of this phase, you should indicate the objectives and, above all, present the advantages of the benchmarking project again.

Reduce requests for information to the really important and standard measures, such as billing by the seller, the cost of sales as a percentage of sales, the number of sales outside of the house of meetings per day, much time it takes to be a sale, etc process.

completed even after the benchmarking process is the search for new and better ways must be commenced as part of the process of continuous improvement, encourage, management courses, and the competition is not standing still.

Richard Stone, director of Spearhead, which specializes in management training courses to improve business performance.

Expansion of the sales presentations on a budget

Le low cost creative activities to help you lower costs and more sales leads? Of course! Find out how to increase it to reduce the cost per lead, effective presentation skills and transform their sales results.

One of the moderators of the turnover for neglected and looked into his face. Virtual Events.

Yes, certainly, you virtual events to keep the products, services and solutions to discuss. You and your team are working hard: Product and tons of data. They are against the clock to give "X" number of virtual events in the week.

This is not an exact recipe for success.

Instead of virtual presentations geared to sales, change their approach. Focus on added value for customers. Put your customers first and shoot results - for a few cents.

Remember, to be highly effective, virtual their sales presentation skills grow in four ways.

1st As an opinion leader
Position yourself as a leader in its market. This can be achieved through the development of open solutions for topics of interest. For example, if a client had a great presentation, that is, his story has helped me brainstorm ideas, sketches and whiteboard interaction.

The customer has the public presentation and the wind.

This naturally has led more work together. to do by providing my client's position as an opinion, always add value and leadership.

A leader without a little goes a long way!

2nd Solve a problem
They know the bug-a-boos their struggle with the most customers. Look there.

For example, if you're in marketing - consultancy, which helps customers provide to solve a problem of concern. This is a basic method you can use in every industry and every market.

What do is the real problem is bigger than his customers out? Help fix them with checklists, tip sheets and special reports. The effort you put into the creation of these contributions are payable in the coming years.

3rd Make an extra effort
Take the solution to the next level. Organize a free Webinar. Explain how you use the test to help your clients to gain more profit.

One wonders whether this will translate into business? Of course! If you have passed an opinion leader in his field, the solution of problems and get out of their way to help people - what do you think?

The people will remember!

When they need a trusted advisor, strategic partner or a supplier who is calling you. It's much more satisfying than beating the pavement and working conditions of the phones.

4th Present To Shine
Present your information, solutions and ideas for implementing new and different. Help your customers when you shine you need to sell, that decision-makers in your company.

This may be one of the best creative practices. Help your customer presentations effectively. The quickest way to do this is to your customers the tools they are simple to make, very good to see.

Consider the profound impact of this. If you make it easy to sell your boss, you look very nice - and you too.

At a stroke you are building an ally, and ensure that their services marketed effectively to decision makers. Still think it's not your time worth?

Well, here's how to do this - even with a tiny budget.

Send a map to show how to use the solution in various situations. Send a visual guide that the steps 1-2-3 to identify problems shows. By present your customers and prospects their ideas, which are positioned as a valuable partner.

What comes to these boards? You are not really sales of specialty products o. They are customer focused. If you put customer needs first, they will remember and want to do more business with you.

This is a perfect transformation of a Sales Consultant enduring appeal. This low-cost presentation tips to work in a troubled economy - but they have recovered the same value as the economy.

Milly Sonneman is a recognized expert in the visual language. She is the founder of the hands on Graphics, Inc., a leader in visual training and author of the popular Guide: Beyond Words, and his newest book, the real message was received worldwide, in collaboration with Thomas Sechehaye author. Milly helps to attract business people to give presentations, via online training presentation Presentation Storyboarding.